Rosemary Ernhofer, Registered Psychotherapist


About Psychotherapy

My logo reflects my goal in offering psychotherapy  - to help you once again experience swelling hope and a more meaningful life. 

"Psychotherapy is a general term for treating mental health problems by talking with a psychiatrist, psychologist, psychotherapist or other mental health provider. Psychotherapy is also known as talk therapy, counseling, psychosocial therapy or, simply, therapy.

During psychotherapy, you learn about your condition and your moods, feelings, thoughts and behaviors. Psychotherapy helps you learn how to take control of your life and respond to challenging situations with healthy coping skills.

Psychotherapy can be helpful in treating most mental health problems; however, not everyone who benefits from psychotherapy is diagnosed with a mental illness. Psychotherapy can help with a number of life's stresses and conflicts that can affect anyone."

Mayo Clinic